Thursday, April 28, 2016

Tips To Get Glowing Skin Naturally

Good looking face makes best first impression always. Our face reflects the personality and how healthy we are!  Like to share some of the best home remedy tips to have a clear and smooth face skin,  In case of worst conditions like wounds or any irritations need to visit an dermatologist immediately. 


 * Wash your face for every 3-5 hours in a day with any natural cleanser and use soft towels to clean it.

* Next need to treat acne or holes in skin. There are many natural ways or medication to treat it
but you need to consult with a dermatologist first to check your skin condition. Click here for tips to holes in facial skin.

 * Don't squeeze or pick your pimples, it urges but when you pick  it leads to holes formation which will be hard to remove. Don't touch your face often since the dirts from your hand will be harmful to the skin.

 * Throw away your old or expired face cosmetics and kits. It won't give you any good results other than bacteria colonization.

* Keep your hair dandruff free and avoid scrubbing your hair often which may pass dirts to your face.
                          

 * Aim yourself to drink three litres of water a day for glowing and healthy skin. It will flush away all toxins in body.  Avoid sugary soft drinks, drink natural pure water for health sake.

* Get rid of stress by relaxing yourself through your favourite hobbies like swimming, playing games etc. Worrying makes you look old soon.


 * Follow healthy diet following right amount of fresh vegetables, greens and fruits to have all essential nutrients and vitamins which adds for clear skin. Vitamin C helps in enhancing the skin   complexion and prevents skin ageing. Some of the fruits which are rich in vitamin C are     blackcurrants,broccoli,guava,kiwi,strawberries,lemon,papaya and sweet potatoes. 

         
 
  * Exercise regularly. Physical activity helps in maintaining your skin metabolism and flushes out cell debris from the system. You can choose your own physical activity like swimming,dancing, skipping, running, walking any which makes you sweat. Follow it regularly at least 30 minutes a day and have adequate sleep for 6-8 hours a day. 


1 comment:

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